 |
ObLaDi3's Journal, 17 April 2012
|
 |
Weigh In record (no journal entry) for 17 April 2012
|
149.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2012:
|
1458 kcal
|
Fat: 101.11g | Prot: 77.82g | Carb: 32.34g.
Breakfast: heavy cream. Lunch: egg, cheddar, olive oil, mushroom, onion, almond milk, cherry tomato. Dinner: butter, pinot grigio, olive oil, brussels sprouts, salmon. Snacks/Other: cheddar cheese, pistachio. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Atkins
Other Journals for Atkins
|
ObLaDi3's weight history
ObLaDi3's Recent Activity
ObLaDi3's own activity
ObLaDi3's Buddies
No recent activity.
Atkins Recent Activity
|