Boat Mike's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
384.0 lb Lost so far: 0 lb.    Still to go: 109.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 April 2012:
2580 kcal Fat: 134.47g | Prot: 146.18g | Carb: 192.34g.   Breakfast: DIET COKE, mcdonald sau, mcdonald burrito. Lunch: HAM, AMERICAN CHEESE, DIET COKE, toast, egg. Dinner: ICED TEA, steak, onion , soy,  red pepper, mushroom, Broccoli, oil, pasta. Snacks/Other: Proti Square Wafers - Vanilla. more...
on diet Boat Mike's own diet  



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Lindsey G supported carfog42's Weigh In.

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matthgwilliams recorded a Weigh In at 200.2 lb.
dayberndt supported AprilWoff's Weigh In.
jferg1949 recorded a Weigh In at 217.0 lb.
rlenore recorded a Weigh In at 135.4 lb.
AprilWoff recorded a Weigh In at 198.5 lb.
jimt36 recorded a Weigh In at 192.2 lb.
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TheRMum updated their Food Diary.