Boat Mike's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
384.0 lb Lost so far: 0 lb.    Still to go: 109.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 April 2012:
2580 kcal Fat: 134.47g | Prot: 146.18g | Carb: 192.34g.   Breakfast: mcdonald sau, mcdonald burrito, DIET COKE. Lunch: DIET COKE, AMERICAN CHEESE, HAM, egg, toast. Dinner: steak, oil, Broccoli, onion ,  red pepper, soy, ICED TEA, mushroom, pasta. Snacks/Other: Proti Square Wafers - Vanilla. more...
on diet Boat Mike's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Boat Mike's weight history


Boat Mike's Recent Activity

Boat Mike's Own Activity

No recent activity.

Boat Mike's Buddies

Lindsey G supported Lynemb's Journal Entry.

Other Member Diet Recent Activity

Superlencho recorded a Weigh In at 260.1 lb.
francy_247 recorded a Weigh In at 184.0 lb.
Lavura updated their Food Diary.
GeroTech recorded a Weigh In at 270.5 lb.
Giant1 updated their Exercise Diary.
m1oberon submitted a diet Tip.
Bejemot recorded a Weigh In at 187.4 lb.
Teknokissa recorded a Weigh In at 137.8 lb.