Boat Mike's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
384.0 lb Lost so far: 0 lb.    Still to go: 109.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 April 2012:
2580 kcal Fat: 134.47g | Prot: 146.18g | Carb: 192.34g.   Breakfast: mcdonald sau, mcdonald burrito, DIET COKE. Lunch: toast, egg, AMERICAN CHEESE, DIET COKE, HAM. Dinner: steak,  red pepper, mushroom, onion , Broccoli, pasta, oil, soy, ICED TEA. Snacks/Other: Proti Square Wafers - Vanilla. more...
on diet Boat Mike's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Boat Mike's weight history


Boat Mike's Recent Activity

Boat Mike's Own Activity

No recent activity.

Following

Lindsey G supported cmcguire1970's Weight Entry.

Other Member Diet Recent Activity

wright2018 commented on John10251's Journal Entry.
darlenegilzean recorded a Weight Entry at 199.0 lb.
JackieSpahr commented on their Journal Entry.
skinnyallan is following skinnyminny54.
dkr61 supported sydvicious9127's Journal Entry.
JLente supported Hallie_Ann's Journal Entry.
StephanieGreer supported WigLee's Weight Entry.
WigLee recorded a Weight Entry at 212.0 lb.