Weigh In record (no journal entry) for 16 April 2012
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164.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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1179 kcal
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Fat: 33.24g | Prot: 50.46g | Carb: 168.28g.
Breakfast: Club Crackers, Oatmeal. Lunch: Chicken and Eggplant. Dinner: Apple Cider Vinegar, White Grape Juice, Motts Apple Juice, Whiting Fish, Brown Rice, Bulgar. Snacks/Other: Stonyfield Milk, Cheerios. more...
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gaining 0.4 lb a week
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