Weigh In record (no journal entry) for 03 November 2017
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201.8 lb
Lost so far: 13.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2017:
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500 kcal
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Fat: 29.95g | Prot: 18.12g | Carb: 37.81g.
Lunch: Frankfurter or Hot Dog on Bun. more...
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losing 3.1 lb a week
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rebeccajoy's weight history
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