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MrsPsychoman's Journal, 16 April 2012
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2 pounds away from losing a total of 20!
Diet Calendar Entry for 16 April 2012:
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1017 kcal
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Fat: 17.37g | Prot: 78.76g | Carb: 141.35g.
Breakfast: apple sauce, Milk (Nonfat) , Cheerios. Lunch: grapes, turnip greens, dinner roll, chicken breast. Dinner: Wheat Dinner Rolls , Atlantic Cod, Mixed Salad Greens, Milk (Nonfat) , Thousand Island Salad Dressing (Fat Free) . Snacks/Other: Low Fat Ice Cream Cone. more...
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