Hootie Hoot's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
173.2 lb Lost so far: 15.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2012:
965 kcal Fat: 21.42g | Prot: 61.64g | Carb: 153.74g.   Breakfast: fiber cereal, Milk (1% Lowfat with Added Vitamin A), strawberries, coffee, Fat Free Half & Half. Lunch: syntrax. Dinner: pea soup, triscuits, orange. Snacks/Other: monterey Jack, melon. more...
2439 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Hootie Hoot's own diet   gaining 0.6 lb a week

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Hootie Hoot recorded a Weight Entry at 165.8 lb.
Hootie Hoot recorded a Weight Entry at 166.6 lb.
Hootie Hoot recorded a Weight Entry at 165.7 lb.
Hootie Hoot recorded a Weight Entry at 165.6 lb.

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Nidoqueen commented on Loliar 's Journal Entry.
Kay Grooms supported Going2DoIt!!'s Journal Entry.
cjodyssey commented on RC Baumgartner's Journal Entry.
TomLong commented on momma6224's Journal Entry.
um_autaviah supported Loliar 's Journal Entry.
ccward33 supported RC Baumgartner's Journal Entry.
stevenbarrett recorded a Weight Entry at 215.0 lb.
IowaBill recorded a Weight Entry at 172.8 lb.