Hootie Hoot's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
173.2 lb Lost so far: 15.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2012:
965 kcal Fat: 21.42g | Prot: 61.64g | Carb: 153.74g.   Breakfast: fiber cereal, Milk (1% Lowfat with Added Vitamin A), strawberries, coffee, Fat Free Half & Half. Lunch: syntrax. Dinner: pea soup, triscuits, orange. Snacks/Other: monterey Jack, melon. more...
2439 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Hootie Hoot's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hootie Hoot's weight history


Hootie Hoot's Recent Activity

Hootie Hoot's Own Activity

No recent activity.

Hootie Hoot's Buddies

Lindsey G supported Richard0319's Journal Entry.

Other Member Diet Recent Activity

rick09 updated their Food Diary.
AGray0000 and kpwcalories are now buddies.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 150.4 lb.
ChicaLean supported epright9's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
carmelbythesea recorded a Weigh In at 161.0 lb.
dennis armstrong recorded a Weigh In at 178.6 lb.
Sugar Waffle supported angelarael's Journal Entry.