Hootie Hoot's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
173.2 lb Lost so far: 15.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2012:
965 kcal Fat: 21.42g | Prot: 61.64g | Carb: 153.74g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), strawberries, coffee, Fat Free Half & Half, fiber cereal. Lunch: syntrax. Dinner: triscuits, pea soup, orange. Snacks/Other: melon, monterey Jack. more...
2439 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Hootie Hoot's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Hootie Hoot's own diet



Hootie Hoot's weight history


Hootie Hoot's Recent Activity

Hootie Hoot's Own Activity

Hootie Hoot recorded a Weigh In at 189.0 lb.
Hootie Hoot recorded a Weigh In at 180.0 lb.
Hootie Hoot recorded a Weigh In at 181.0 lb.
Hootie Hoot recorded a Weigh In at 181.0 lb.

Hootie Hoot's Buddies

Lindsey G commented on their Journal Entry.

Other Member Diet Recent Activity

Riskia added sweetypie83's Fall Garlic Spaghetti recipe to their cook book.
virginrambo updated their Food Diary.
bakatron recorded a Weigh In at 172.0 lb.
startrekker recorded a Weigh In at 177.2 lb.
mermaidariel commented on their Weigh In.
cocanope recorded a Weigh In at 305.0 lb.
Leedia recorded a Weigh In at 189.0 lb.
JoRogan recorded a Weigh In at 180.3 lb.