Pking's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
163.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   gaining 1.8 lb a week

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Raw, whole foods, high fiber, plant-based foods



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sarahduke updated their Exercise Diary.
mammasix recorded a Journal Entry and a Weight Entry at 160.0 lb.

Other Member Diet Recent Activity

shadarlogoth recorded a Weight Entry at 211.2 lb.
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Jo M Ireson updated their Food Diary.
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krismorphew updated their Food Diary.
paulayb recorded a Weight Entry at 122.8 lb.