Pking's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
163.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   gaining 1.8 lb a week

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Raw, whole foods, high fiber, plant-based foods



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Following

crystal0782 recorded a Weight Entry at 181.0 lb.
mammasix recorded a Weight Entry at 164.0 lb.
JVF recorded a Weight Entry at 169.0 lb.
cindylynnwho recorded a Weight Entry at 142.1 lb.

Other Member Diet Recent Activity

estellelegros recorded a Weight Entry at 130.0 lb.
sharletagraham recorded a Journal Entry.
mariezzz supported Retta Smith's Journal Entry.
Mal321 supported Billie Higgins's Journal Entry.
Anita Love recorded a Journal Entry.
Darc recorded a Weight Entry at 198.0 lb.
nancyseifried recorded a Weight Entry at 126.8 lb.
kespey recorded a Weight Entry at 143.8 lb.