Pking's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
163.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   gaining 1.8 lb a week

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Pking's Buddies

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