Pking's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
163.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   gaining 1.8 lb a week

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Raw, whole foods, high fiber, plant-based foods



Pking's weight history


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Pking's Buddies

mammasix recorded a Weigh In at 155.0 lb.
Charlie21 recorded a Weigh In at 228.8 lb.

Other Member Diet Recent Activity

jparlett supported Draglist's Journal Entry.
erikahollister commented on Addie Aline's Journal Entry.
jessicagarcia1 recorded a Weigh In at 161.0 lb.
livia89 recorded a Journal Entry and a Weigh In at 155.9 lb.
davedunhaveit recorded a Weigh In at 264.6 lb.
FoodDiaryDaily recorded a Weigh In at 243.8 lb.
XMachine recorded a Weigh In at 165.4 lb.
angelamg recorded a Journal Entry and a Weigh In at 204.0 lb.