Pking's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
163.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   gaining 1.8 lb a week

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Raw, whole foods, high fiber, plant-based foods



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Following

cindylynnwho recorded a Journal Entry and a Weight Entry at 138.2 lb.
JVF recorded a Weight Entry at 163.0 lb.
lilrunner submitted a diet Tip.

Other Member Diet Recent Activity

williamjolley recorded a Weight Entry at 278.9 lb.
D5949 recorded a Weight Entry at 215.0 lb.
catherineodendal recorded a Weight Entry at 229.7 lb.
daboogii recorded a Weight Entry at 166.0 lb.
lettycarrillo supported snakeyjane's Journal Entry.
Stupikov recorded a Journal Entry.
yura00 recorded a Weight Entry at 206.6 lb.
Martinez83 supported PinkGirlYasmin's Journal Entry.