Pking's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
163.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   gaining 1.8 lb a week

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Raw, whole foods, high fiber, plant-based foods



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Pking's Buddies

JVF recorded a Journal Entry and a Weigh In at 160.0 lb.
ajinwun recorded a Weigh In at 128.0 lb.

Other Member Diet Recent Activity

phgeek recorded a Weigh In at 194.8 lb.
conniecolbert updated their Food Diary.
chesgreen and dewy333 are now buddies.
vegan runner supported BjHines's Weigh In.
Gigi39 commented on JimA38's Weigh In.
knotfat4evr commented on Ginsin's Journal Entry.
Dphenry33 recorded a Weigh In at 203.0 lb.
Nica1118 supported rambler747's Journal Entry.