Bulls's Journal, 16 April 2012

Too many Fat Days!
173.6 lb Lost so far: 11.8 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2012:
610 kcal Fat: 8.24g | Prot: 45.75g | Carb: 73.77g.   Breakfast: Grits, Tilapia Fillets. Lunch: Baby Carrots. Dinner: Chicken Tenderloins, Natural Light, Light Mayonnaise, Sweet Potato, Oranges, NATURES OWN HONEY WHEAT. more...
2410 kcal Activities & Exercise: Desk Work - 10 hours and 30 minutes, Driving - 1 hour and 10 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Bulls's own diet   gaining 0.9 lb a week


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