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fadedkiss247
Journal
16 Apr 12
fadedkiss247's Journal, 16 April 2012
fadedkiss247's Profile
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Skipped dinner last night, and drank a lot of water. Didn't feel hungry so I didn't eat. Had a late lunch at 2pm.
112.8 lb
Lost so far:
1.2 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2012:
225 kcal
Fat: 5.58g | Prot: 28.01g | Carb: 20.40g.
Breakfast:
banana, almond milk, protein shake.
more...
1246 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.7 lb a week
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