fadedkiss247's Journal, 16 April 2012

Skipped dinner last night, and drank a lot of water. Didn't feel hungry so I didn't eat. Had a late lunch at 2pm.
112.8 lb Lost so far: 1.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2012:
225 kcal Fat: 5.58g | Prot: 28.01g | Carb: 20.40g.   Breakfast: protein shake, almond milk, banana. more...
1246 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet fadedkiss247's own diet   losing 1.7 lb a week



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