fadedkiss247's Journal, 16 April 2012

Skipped dinner last night, and drank a lot of water. Didn't feel hungry so I didn't eat. Had a late lunch at 2pm.
112.8 lb Lost so far: 1.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2012:
225 kcal Fat: 5.58g | Prot: 28.01g | Carb: 20.40g.   Breakfast: protein shake, almond milk, banana. more...
1246 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet fadedkiss247's own diet   losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fadedkiss247's weight history


fadedkiss247's Recent Activity

fadedkiss247's Own Activity

No recent activity.

fadedkiss247's Buddies

No recent activity.

Other Member Diet Recent Activity

eniamrejnella recorded a Weigh In at 243.0 lb.
warrenwinter commented on ElleninSC's Journal Entry.
geraldinedomacasse supported Cani_Trucker's Weigh In.
paulamotter recorded a Weigh In at 110.2 lb.
Gene S recorded a Weigh In at 212.0 lb.
jlg12f recorded a Weigh In at 155.0 lb.
Rckc recorded a Journal Entry.
kitty-eared-girl supported ChicaLean's Journal Entry.