Fat: 66.90g | Prot: 79.55g | Carb: 258.37g.
Breakfast: Pumpernickel bagel, Gouda cheese, ghee, Cinnamon Tea, Soy Milk Creamer, agave nectar. Lunch: Spinach, Roasted Pork, Spinach lasagna, Chinese Fried Rice, collard greens, sunflower seeds, marinated mushrooms, seaweed, Asian Sesame Dressing. Dinner: Ham, Swiss cheese, Nature's Pride 12 Grain Bread. Snacks/Other: banana, half-decaf Coffee, Half and Half Cream, Cinnamon Cane Syrup, Pink Lady apple, Lemonade and Tea mix. more...