aplatis's Journal, 16 April 2012

Not too bad for the day after Easter. But the messed up thing is that I weighed 207 on Good Friday. I may just have to switch my weigh-in day, my Thursday and Friday weigh-ins are always better than my Monday ones. I'm going to take the week of off dieting this week, as is tradition, but I'm not going to go crazy. Then I'll probably go really hardcore for May, because I really want to get my weight down as much as possible before my 30th birthday in June.
209.5 lb Lost so far: 20.5 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   losing 0.5 lb a week

     
 

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