flagchic's Journal, 16 April 2012

Day 107, and it's time again for measurements! Today's measurements are in italics.

Bust: 45.5 inches/44.5/44/44/43/43/41
Waist: 41 inches/39.5/38/37/36/35.5/34.5
Hips: 48 inches/47/46/45.5/45.5/44/43
Lower hips (butt): 52 inches/51/50.5/50.5/50/48/48
Calves: 19 inches/18.5/18.5/18/18/18/17.5
Upper Arm: 18 inches/17.5/17.5/17/17/17/16
Thigh: 31.5 inches/31/30.5/30/29.5/29.5/29.5
Neck: 15 inches/14/13.75/13.75/13.75/13.75/13.75

It's the magically disappearing waist and hips! Woo!

Another person I hadn't seen since January mentioned last night that I was looking good! That's 2 people who have noticed who didn't already know I'm on a weight loss journey. It's a motivating feeling! My older sister said she could tell the most physically in my chest (Weird, I know), but she said my neck and clavicle show much nicer now. I'll take it.

ONE WEEK. One week to get the last three pounds off before my last alterations appointment. I'm honestly not sure if it's going happen now that my period is starting. But it's okay. As long as they come off by April 30th, I've hit my goal and I can get myself a massage in May. Three more pounds, and I've lost 40 pounds total. It's so exciting!

New goal after this: Maintain through June 2nd. Then, afterwards, another 30 pounds gone by the end of summer.

Diet Calendar Entries for 16 April 2012:
1396 kcal Fat: 44.57g | Prot: 84.76g | Carb: 164.08g.   Breakfast: Eggs, Sandwich Thins - 100% Whole Wheat, Ketchup. Lunch: Fiber Quaker Oats. Dinner: Chicken Breast, Wheat Bread, Light Mayo. Snacks/Other: Starbucks tall frappuccino light, Salsa, Baked Tortilla chips. more...
2867 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Running (jogging) - 5/mph - 16 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
on diet flagchic's own diet  



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