plg's Journal, 02 November 2017

Weigh In record (no journal entry) for 02 November 2017
164.0 lb Lost so far: 2.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.0 lb a week



     
 

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plg recorded a Weight Entry at 168.0 lb.
plg recorded a Weight Entry at 167.8 lb.
plg recorded a Weight Entry at 169.0 lb.
plg recorded a Weight Entry at 169.0 lb.

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plg recorded a Weight Entry at 168.0 lb.
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