Johnmaiurano's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012

272.0 lb Lost so far: 0 lb. Still to go: 92.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2012:

1860 kcal

Fat: 64.00g | Prot: 82.00g | Carb: 244.00g. Breakfast: Banana. Lunch: 12" Italian BMT. Dinner: 12" Italian BMT. more...

3303 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet Johnmaiurano's own diet gaining 2.0 lb a week


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Johnmaiurano's weight history

No recent activity.

marjiehughes recorded a weigh in at 190.2 lb.

	marty124 recorded a weigh in at 161.6 lb.
	andifisch recorded a weigh in at 158.7 lb.
	MacMart recorded a weigh in at 158.5 lb.
	meshulik recorded a journal and a weigh in at 169.8 lb.
	freshcoffee recorded a weigh in at 190.7 lb.
	Peachness recorded a weigh in at 165.3 lb.
	chereeguitar updated their Exercise Diary.
	prestond recorded a journal.