NicoleLangley's Journal, 16 April 2012

New digital scale
185.2 lb Lost so far: 0 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2012:
1401 kcal Fat: 41.00g | Prot: 66.75g | Carb: 155.55g.   Breakfast: Coffee with Cream and Sugar. Lunch: Grilled Chicken Wrap, Tortilla Chips & Salsa. Dinner: Krave, 2% Low Fat Milk. Snacks/Other: Blue Moon Beer. more...
2973 kcal Activities & Exercise: Golf (walking) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NicoleLangley's weight history


NicoleLangley's Recent Activity

NicoleLangley's Own Activity

No recent activity.

NicoleLangley's Buddies

No recent activity.

Other Member Diet Recent Activity

shahbazbukhari1 recorded a Weigh In at 236.0 lb.
wncyvonne recorded a Journal Entry and a Weigh In at 152.4 lb.
barbara leggitt updated their Exercise Diary.
carmen1098 commented on jimmiepop's Weigh In.
TXSnowman supported northernmusician's Journal Entry.
stillluvingmypets commented on EmTheQueen's Journal Entry.
tehr0b recorded a Weigh In at 194.2 lb.
Mj1014 recorded a Weigh In at 192.2 lb.