NicoleLangley's Journal, 16 April 2012

New digital scale
185.2 lb Lost so far: 0 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2012:
1401 kcal Fat: 41.00g | Prot: 66.75g | Carb: 155.55g.   Breakfast: Coffee with Cream and Sugar. Lunch: Tortilla Chips & Salsa, Grilled Chicken Wrap. Dinner: Krave, 2% Low Fat Milk. Snacks/Other: Blue Moon Beer. more...
2973 kcal Activities & Exercise: Golf (walking) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NicoleLangley's weight history


NicoleLangley's Recent Activity

NicoleLangley's Own Activity

No recent activity.

NicoleLangley's Buddies

No recent activity.

Other Member Diet Recent Activity

TorhildJ supported Buffy101's Journal Entry.
vmcclent recorded a Weigh In at 233.0 lb.
Suzi161 commented on Andrewski123's Journal Entry.
pmjeff21 recorded a Weigh In at 180.2 lb.
laurenjroberts recorded a Weigh In at 158.7 lb.
Lotto1 recorded a Weigh In at 115.4 lb.
bradyaj1 recorded a Weigh In at 162.2 lb.
vera rosebud recorded a Weigh In at 110.0 lb.