NicoleLangley's Journal, 16 April 2012

New digital scale
185.2 lb Lost so far: 0 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2012:
1401 kcal Fat: 41.00g | Prot: 66.75g | Carb: 155.55g.   Breakfast: Coffee with Cream and Sugar. Lunch: Grilled Chicken Wrap, Tortilla Chips & Salsa. Dinner: 2% Low Fat Milk, Krave. Snacks/Other: Blue Moon Beer. more...
2973 kcal Activities & Exercise: Golf (walking) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NicoleLangley's weight history


NicoleLangley's Recent Activity

NicoleLangley's Own Activity

No recent activity.

NicoleLangley's Buddies

No recent activity.

Other Member Diet Recent Activity

eddowning1 supported Pterath's Journal Entry.
don43015 recorded a Journal Entry.
bladerunner19 recorded a Weigh In at 168.6 lb.
kittyspite recorded a Weigh In at 162.0 lb.
Addie Aline recorded a Weigh In at 161.5 lb.
eddiestewart_afs1 recorded a Weigh In at 150.0 lb.
FinallyDoingIt4Me recorded a Journal Entry and a Weigh In at 253.8 lb.
flacapr supported bigriggers's Weigh In.