NicoleLangley's Journal, 16 April 2012

New digital scale
185.2 lb Lost so far: 0 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2012:
1401 kcal Fat: 41.00g | Prot: 66.75g | Carb: 155.55g.   Breakfast: Coffee with Cream and Sugar. Lunch: Tortilla Chips & Salsa, Grilled Chicken Wrap. Dinner: Krave, 2% Low Fat Milk. Snacks/Other: Blue Moon Beer. more...
2973 kcal Activities & Exercise: Golf (walking) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NicoleLangley's weight history


NicoleLangley's Recent Activity

NicoleLangley's Own Activity

No recent activity.

NicoleLangley's Buddies

No recent activity.

Other Member Diet Recent Activity

nildarodriguez recorded a Weigh In at 170.0 lb.
alxgavs recorded a Weigh In at 167.6 lb.
wholefoodnut commented on Instantcrazy's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Markhamdons recorded a Weigh In at 167.6 lb.
sandycatiller commented on SherrieC's Journal Entry.
morrpl recorded a Weigh In at 170.2 lb.
Sburks updated their Food Diary.