Weigh In record (no journal entry) for 16 April 2012
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160.9 lb
Lost so far: 13.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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888 kcal
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Fat: 27.85g | Prot: 48.33g | Carb: 107.22g.
Breakfast: nestle fitness. Lunch: Skyflakes Crackers, tuna in oil. Dinner: cadbury, milkfish, white rice. Snacks/Other: chicken spring roll. more...
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losing 1.1 lb a week
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huwana's weight history
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