Bryan Schwarzel's Journal, 01 November 2017

Weigh In record (no journal entry) for 01 November 2017
248.0 lb Lost so far: 27.0 lb.    Still to go: 113.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2017:
2236 kcal Fat: 106.30g | Prot: 117.66g | Carb: 206.60g.   Breakfast: Bananas, Egg, Pillsbury Sugar Cookies. Lunch: Oscar Mayer Classic Uncured Wieners, Sabra Classic Hummus. Dinner: Hello Fresh Pistachio-Crusted Chicken. Snacks/Other: Market Pantry Chicken Breast In Water, Kraft Miracle Whip Dressing, Toll House Sugar Cookies, Egg, Snickers Snickers Bar (Fun Size). more...
on diet Bryan Schwarzel's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bryan Schwarzel's weight history


Bryan Schwarzel's Recent Activity

Bryan Schwarzel's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Diablo360x commented on chrisw77's Journal Entry.
moopie321 is following SailorEarth.
JoelPH recorded a Weight Entry at 196.0 lb.
chrisw77 recorded a Journal Entry.
BillyLoneWolf updated their Exercise Diary.
lena150 recorded a Weight Entry at 127.9 lb.
fightforlife recorded a Weight Entry at 192.6 lb.
femmenior recorded a Weight Entry at 240.0 lb.