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nd
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198.6 lb
Lost so far: 6.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2012:
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2826 kcal
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Fat: 122.29g | Prot: 110.07g | Carb: 341.56g.
Breakfast: Orange Juice, Whole Wheat Bread, Egg. Lunch: Fat Free Italian Salad Dressing, Provolone Cheese, 12" Turkey Breast. Dinner: Pepperoni Pizza (Frozen, Cooked), Fat Free Italian Salad Dressing, Provolone Cheese, 12" Turkey Breast. Snacks/Other: Hershey Heath Bits o Brickle, Super Premium Vanilla Ice Cream, Clif Bar - Chocolate Chip Peanut Crunch, Clif Bar - Chocolate Chip Peanut Crunch. more...
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4255 kcal
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Activities & Exercise:
Resting - 3 hours and 5 minutes, Sleeping - 8 hours, Driving - 2 hours and 30 minutes, Standing - 2 hours, Golf (walking) - 5 hours, Weight Training (moderate) - 25 minutes, Sitting - 3 hours. more...
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losing 2.1 lb a week
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