katburt's Journal, 15 April 2012

Weigh In record (no journal entry) for 15 April 2012
164.0 lb Lost so far: 46.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2012:
2773 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Atkins   gaining 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

katburt's weight history

katburt's Recent Activity

katburt's Own Activity

katburt recorded a Weigh In at 196.0 lb.
katburt supported DWOODS's Journal Entry.
katburt recorded a Journal Entry and a Weigh In at 197.0 lb.
katburt recorded a Journal Entry and a Weigh In at 198.0 lb.

katburt's Buddies

jparlett supported Kenysb's Journal Entry.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
Precious97 started a new group topic - New to the group.
OutlanderFan updated their Exercise Diary.
vallykat commented on mattdeleo's Journal Entry.
LO-Carb Karen supported Jules_AW's Journal Entry.
Bigtom59 updated their Exercise Diary.
ioaq5100 updated their Food Diary.
ready2loseat39 recorded a Weigh In at 210.0 lb.