katburt's Journal, 15 April 2012

Weigh In record (no journal entry) for 15 April 2012
164.0 lb Lost so far: 46.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2012:
2773 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Atkins   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



katburt's weight history


katburt's Recent Activity

katburt's Own Activity

katburt supported Tulipgirl6's Journal Entry.
katburt commented on WannabeSlimmer2013's Journal Entry.

katburt's Buddies

SherrieC supported Vickie 5966's Journal Entry.

Atkins Recent Activity

Mauserl updated their Food Diary.
eddie1261 replied to Bluegin's post - Fitbit.
mimsmiles updated their Food Diary.
The last 25 recorded a Weigh In at 165.5 lb.
Kishkish recorded a Weigh In at 157.0 lb.
lamare6 recorded a Weigh In at 211.0 lb.
95jeepgeek updated their Food Diary.
karenromiaih2002 and tmaggie84 are now buddies.