Akana's Journal, 15 April 2012

I am finally at my first goal weight. My next goal weight will be 20 lbs less at 130. My ultimate goal weight is somewhere around 120 or 115. I'm 5'8

Diet Calendar Entries for 15 April 2012:
471 kcal Fat: 28.96g | Prot: 13.68g | Carb: 46.86g.   Breakfast: cream, coffee. Lunch: cranberry juice concentrate, sour cream, cabbage soup, coconut oil , walnuts. Dinner: green tea. more...
1816 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Sitting - 3 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Akana's own diet  

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Erin Woe recorded a Journal Entry and a Weight Entry at 230.0 lb.
Fate Al Ali recorded a Weight Entry at 132.3 lb.
mandabananaba recorded a Journal Entry.
schatzi frh recorded a Weight Entry at 128.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
UmmBilal supported kclab's Journal Entry.
Allgreen supported BlueEyedMomof2's Journal Entry.
mgian recorded a Weight Entry at 185.0 lb.