neolorden's Journal, 15 April 2012

Weigh In record (no journal entry) for 15 April 2012
160.9 lb Lost so far: 6.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2012:
2881 kcal Fat: 94.68g | Prot: 104.99g | Carb: 393.55g.   Breakfast: Bífidus Activo Muesli 0%, Baguette, Tortilla de Huevo. Lunch: Vinagre, Aceite de Oliva, Tomate Frito sin Azúcares Añadidos, Ensalada Cuatro Estaciones, Aceitunas Manzanilla Rellenas, Atun en Aceite de Girasol, Tallarines. Dinner: Empanada Gallega de Atun. Snacks/Other: Pandilla, Empanada Gallega. more...
2200 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 30 minutes, Desk Work - 4 hours. more...
on diet neolorden's own diet  

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Adriana_q recorded a Weigh In at 164.4 lb.
Basil1 recorded a Journal Entry and a Weigh In at 218.0 lb.
Triathelete updated their Exercise Diary.
ferreseft recorded a Weigh In at 175.0 lb.
gogaryw recorded a Weigh In at 238.1 lb.
IRISHHEAR recorded a Weigh In at 219.5 lb.
mrsroboto supported kathiewright's Weigh In.
4suga updated their Exercise Diary.