calinsaplacan's Journal, 30 October 2017


Diet Calendar Entry for 30 October 2017:
4205 kcal Fat: 164.08g | Prot: 192.31g | Carb: 538.79g.   Breakfast: Bacon, Egg (Whole), Lone Prairie Farms Peach Jam, Whole Wheat Bread. Lunch: Cooked Carrots, Ground Beef (Cooked), Cheddar Cheese, Apples, Almonds, Mashed Potato. Dinner: Parmesan Cheese (Shredded), Tomato Sauce, Liberte Greek Yogurt 2%, Great Value Raisins, Oatmeal, Best Choice Whole Wheat Pasta. Snacks/Other: Peanut Butter, Chocolate Cake (Without Frosting), Beef, Apples, Chicken Breast, Avocados, Broccoli, Tap Water. more...

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