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Insanity Fit Test Results! I'm taking a break to enter the results, before I go on to Max Interval Circuit... I'm so nervous right now...
Insanity Fit Test 1:
Move Name = # of Moves
Switch Kicks = 70
Power Jacks = 43
Power Knees = 81
Power Jumps = 21
Globe Jumps = 8
Suicide Jumps = 18
Push-Up Jacks = 17
Low Plank Oblique = 63
Insanity Fit Test 2:
Move Name = # of Moves
Switch Kicks = 87
Power Jacks = 48
Power Knees = 89
Power Jumps = 30
Globe Jumps = 10
Suicide Jumps = 18
Push-Up Jacks = 18
Low Plank Oblique = 69
Insanity Fit Test 3:
Move Name = # of Moves
Switch Kicks = 95
Power Jacks = 54
Power Knees = 93
Power Jumps = 37
Globe Jumps = 11.75
Suicide Jumps = 18
Push-Up Jacks = 20
Low Plank Oblique = 85
Damn you suicide jumps! But everything else is progressing pretty well, so overall I am very satisfied with my results.
Diet Calendar Entries for 15 April 2012:
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1469 kcal
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Fat: 68.83g | Prot: 90.67g | Carb: 138.96g.
Breakfast: Water, 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate, Salt, Green Tea, 100% Whole Wheat Bread, Pepper, Egg. Lunch: HT Half Spiral Honey Ham, Spicy Sweet Potato Soup. Dinner: Lemon Olive Chicken, Cauliflower Rice. Snacks/Other: Yellow Peep, Raisins, Apple, Cadberry Creme Mini Eggs, Bordeaux Cherry Chocolate, Water. more...
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1734 kcal
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Activities & Exercise:
Insanity Fit Test - 26 minutes, Max Interval Circuit - 1 hour, Sleeping - 7 hours, Resting - 12 hours and 34 minutes, Housework - 3 hours. more...
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