wizwheat's Journal, 30 October 2017

restart
350.0 lb Lost so far: 12.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2017:
1291 kcal Fat: 50.22g | Prot: 71.50g | Carb: 152.66g.   Lunch: Frigo Natural String Cheese Part Skim. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Fried Chicken Breast No Coating. Snacks/Other: Lay's Kettle Cooked Jalapeño Potato Chips (Package), Grapefruit (Pink and Red), Dunkin' Donuts Green Tea with Sugar, Super Bubble Gum, Dunkin' Donuts Coffee with Cream & Sugar (Large). more...
gaining 1.7 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wizwheat's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.