jenniferinwa's Journal, 14 April 2012

188.2 before bed
185.8 lb Lost so far: 14.2 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2012:
1012 kcal Fat: 44.54g | Prot: 71.14g | Carb: 82.59g.   Breakfast: Tea (Brewed), Oven Roasted Deli Sliced Turkey Breast. Lunch: Chunky Medium Salsa, Green Onion, Avocados, Spring Mix, Tomatoes, Ground Turkey, Medium Cheddar Cheese. Dinner: Green Onion, Atlantic Salmon Canned, Cucumber (with Peel), Celery, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Raw Honey, Natural Peanut Butter, Celery, Strawberries. more...
2327 kcal Activities & Exercise: Housework - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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sjdallas recorded a Weigh In at 160.0 lb.
mary pugh recorded a Weigh In at 256.0 lb.
hypocriticalvenus recorded a Weigh In at 135.0 lb.
halligan1201 recorded a Weigh In at 170.8 lb.
jmb3450 supported hollywantstobethinagain's Journal Entry.
RoCsSa recorded a Weigh In at 185.5 lb.
Davyjay recorded a Weigh In at 165.3 lb.
wholefoodnut commented on Pterath's Journal Entry.