jenniferinwa's Journal, 14 April 2012

188.2 before bed
185.8 lb Lost so far: 14.2 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2012:
1012 kcal Fat: 44.54g | Prot: 71.14g | Carb: 82.59g.   Breakfast: Tea (Brewed), Oven Roasted Deli Sliced Turkey Breast. Lunch: Green Onion, Ground Turkey, Avocados, Medium Cheddar Cheese, Spring Mix, Tomatoes, Chunky Medium Salsa. Dinner: Celery, Iceberg Lettuce (Includes Crisphead Types), Atlantic Salmon Canned, Green Onion, Cucumber (with Peel). Snacks/Other: Natural Peanut Butter, Raw Honey, Celery, Strawberries. more...
2327 kcal Activities & Exercise: Housework - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jenniferinwa's own diet



jenniferinwa's weight history


jenniferinwa's Recent Activity

jenniferinwa's Own Activity

No recent activity.

jenniferinwa's Buddies

No recent activity.

Other Member Diet Recent Activity

C67241 commented on hoosier436's Journal Entry.
missslolo recorded a Weigh In at 107.1 lb.
buster baby updated their Food Diary.
Chillie Willie commented on hoosier436's Journal Entry.
ClassicRocker commented on DairyFarmersWife's Journal Entry.
gingin40 supported garnetrising's Journal Entry.
joannnz recorded a Weigh In at 106.9 lb.
bigbassbrent commented on chesgreen's Journal Entry.