jmarcelia's Journal, 14 April 2012

28%
186.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2012:
639 kcal Fat: 22.56g | Prot: 53.83g | Carb: 62.31g.   Breakfast: Sourdough Crispbread. Lunch: Chicken Salad with Crackers Kit. Dinner: Smoked Honey Ham (Cooked), Cream Of Mushroom Soup (with Equal Volume Water, Canned), Green String Beans. Snacks/Other: Kettle Corn 100 Calorie Pop. more...
2055 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet jmarcelia's own diet  

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sizzelpops recorded a Weigh In at 157.2 lb.
catlover630 recorded a Weigh In at 127.5 lb.
cybersis recorded a Weigh In at 122.0 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 132.5 lb.
Maria Harwood recorded a Weigh In at 150.2 lb.
DarkMatter22 recorded a Weigh In at 146.4 lb.
plepper recorded a Weigh In at 186.0 lb.
swimmer2002 recorded a Weigh In at 116.8 lb.