jmarcelia's Journal, 14 April 2012

28%
186.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2012:
639 kcal Fat: 22.56g | Prot: 53.83g | Carb: 62.31g.   Breakfast: Sourdough Crispbread. Lunch: Chicken Salad with Crackers Kit. Dinner: Smoked Honey Ham (Cooked), Cream Of Mushroom Soup (with Equal Volume Water, Canned), Green String Beans. Snacks/Other: Kettle Corn 100 Calorie Pop. more...
2055 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet jmarcelia's own diet  

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TracyPratt recorded a Weigh In at 147.8 lb.
Carolinebee999 recorded a Journal Entry and a Weigh In at 177.3 lb.
Luís Teodósio recorded a Weigh In at 187.9 lb.
kattay supported HCB's Journal Entry.
JeanC5 recorded a Weigh In at 200.0 lb.
Cbroadstreet159 recorded a Weigh In at 346.3 lb.
bizz1441 recorded a Weigh In at 180.4 lb.
JimmySwansea recorded a Weigh In at 201.0 lb.