|
Hopefully this will keep me motivated!
Diet Calendar Entries for 09 March 2010:
|
1095 kcal
|
Fat: 18.67g | Prot: 25.11g | Carb: 204.67g.
Breakfast: banana. Lunch: ground hamburger, sweet and sour sauce, rice. Dinner: bun. Snacks/Other: ice cream. more...
|
|
3310 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (exercise) - 3.5/mph - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
teddybear83's weight history
|