Tattooz's Journal, 14 April 2012

following diet good, couple of cheat days this week (Riley on spring break). Exercising 6 days a week and have not missed a day for 6 weeks

186.0 lb Lost so far: 0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 April 2012:

380 kcal

Fat: 20.91g | Prot: 38.87g | Carb: 7.16g. Breakfast: Egg, Veggie Breakfast Sausage Patties. more...

on diet Tattooz's own diet losing 1.9 lb a week


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Tattooz's weight history

	submitted a new topic - Weight Watchers recipes.
	recorded a weigh in at 169.0 lb.
	recorded a journal and a weigh in at 169.0 lb.
	recorded a weigh in at 170.4 lb.

thecoach and Dandilee are now buddies.

	ORU1990 joined Challenge 64 Ounces of WATER a Day!.
	Shazzyb joined Group Calorie Counters!.
	jakesmommie updated their Food Diary.
	BORNFREED recorded a weigh in at 308.2 lb.
	solarszaro recorded a weigh in at 206.6 lb.
	diburns recorded a weigh in at 192.0 lb.
	Mammylam recorded a journal.
	Tattooz submitted a new topic - Weight Watchers recipes.