taptele's Journal, 27 October 2017


Diet Calendar Entry for 27 October 2017:
1379 kcal Fat: 65.92g | Prot: 110.46g | Carb: 53.18g.   Breakfast: Coffee, Cream (Half & Half), Egg, Deli Sliced Ham, Spinach. Lunch: Chicken Breast, Peanut Butter, Trader Joe's Coconut Cream, Zatarain's New Orleans Style Dirty Rice Mix. Dinner: Ground Beef (Cooked), Mission Yellow Corn Tortillas, Butternut Winter Squash. Snacks/Other: Sauvignon Blanc Wine. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



taptele's weight history


taptele's Recent Activity

taptele's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ilhanoglakcioglu recorded a Weight Entry at 176.4 lb.
kaydix recorded a Weight Entry at 175.0 lb.
orabb recorded a Journal Entry.
mohammad aqleam bhat recorded a Weight Entry at 121.3 lb.
ievule recorded a Weight Entry at 127.0 lb.
gardengirl_eden supported momma6224's Journal Entry.
NancyluvzJon is following fiftylicious.
Ange1s_Dont_Eat supported Michelle450to's Journal Entry.