taptele's Journal, 27 October 2017


Diet Calendar Entry for 27 October 2017:
1379 kcal Fat: 65.92g | Prot: 110.46g | Carb: 53.18g.   Breakfast: Spinach, Deli Sliced Ham, Egg, Cream (Half & Half), Coffee. Lunch: Zatarain's New Orleans Style Dirty Rice Mix, Trader Joe's Coconut Cream, Peanut Butter, Chicken Breast. Dinner: Butternut Winter Squash, Mission Yellow Corn Tortillas, Ground Beef (Cooked). Snacks/Other: Sauvignon Blanc Wine. more...

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