Weigh In record (no journal entry) for 27 October 2017
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308.0 lb
Lost so far: 44.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2017:
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744 kcal
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Fat: 32.35g | Prot: 21.87g | Carb: 95.65g.
Breakfast: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Frankfurter or Hot Dog on Bun, Bananas. more...
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losing 14.0 lb a week
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