donnamary's Journal, 27 October 2017


Diet Calendar Entry for 27 October 2017:
1298 kcal Fat: 42.66g | Prot: 50.67g | Carb: 176.38g.   Breakfast: Libby's 100% Pure Pumpkin, Coffee, 100% Maple Syrup, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, oat meal and pear. Lunch: 100% Maple Syrup, blue berry / strawberrie for yogurt, Fage Total 0% Greek Yogurt (Container), healthy granola 1 tbs 15 gm. Dinner: Dorothy Lynch Home Style Dressing, Baked Potato (Peel Eaten), tyson chicken breast chicken breast. Snacks/Other: Nabisco Chips Ahoy! Chunky Chocolate, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. more...

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