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It took some tremendous discipline to pretty much get back to where I was last Friday. Have to keep a total leash on eating this weekend. If I can squeeze in some exercise that will help when I start next week.
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167.9 lb
Lost so far: 18.1 lb.
Still to go: 2.9 lb.
Diet followed 100%.
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on diet ravi_g's own diet
gaining 9.1 lb a week
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