ravi_g's Journal, 13 April 2012

It took some tremendous discipline to pretty much get back to where I was last Friday. Have to keep a total leash on eating this weekend. If I can squeeze in some exercise that will help when I start next week.
167.9 lb Lost so far: 18.1 lb.    Still to go: 2.9 lb.    Diet followed 100%.
on diet ravi_g's own diet   gaining 9.1 lb a week

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