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petromary's Journal, 13 April 2012
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omg! I'm out of control
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127.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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196 kcal
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Fat: 3.77g | Prot: 7.68g | Carb: 33.09g.
Breakfast: Instant Oatmeal - Raisin, Date & Walnut, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). more...
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on diet petromary's own diet
gaining 0.5 lb a week
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