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eyebrain's Journal, 13 April 2012
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Weigh In record (no journal entry) for 13 April 2012
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201.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2012:
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865 kcal
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Fat: 49.05g | Prot: 80.02g | Carb: 28.84g.
Breakfast: Egg, Frozen Cherries, Lowfat 2% Greek-Style Yogurt - Vanilla Bean. Lunch: Rotisserie Chicken, Classic Hummus, Celery. Dinner: Zucchini, Beef Top Sirloin (Trimmed to 1/8" Fat), Yellow Squash. more...
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2556 kcal
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Activities & Exercise:
Desk Work - 6 hours, Calisthenics (light, e.g. home exercise) - 7 minutes, Resting - 11 hours and 53 minutes, Sleeping - 6 hours. more...
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