From371to184's Journal, 26 October 2017

Weekday walk number 28: "the Switchblade", 3.1 miles in 58 minutes, at 3.2 mph - What is it about cool, crisp weather that makes me want to walk faster?! Craziness, right? I had to plot the route again in Google just to make sure I had the distance right (construction downtown made it so I had to alter the route lately).

Diet Calendar Entries for 26 October 2017:
8 kcal Fat: 0.17g | Prot: 0.99g | Carb: 0.33g.   Breakfast: Coffee. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle). Dinner: Coffee. more...
3360 kcal Activities & Exercise: Walking (moderate) - 3/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

24 Supporters    Support   

Comments 
I took my daughter for a morning walk around the local mall today. We were kinda slow. But all in all 50 active mins and a 2.5 mile walk. Have another mile I do in the afternoon waiting for my son to get off the bus. 
26 Oct 17 by member: mylahxandermom
Weather this time of year is great, isn't it? Like it's joined the team to help out. 
26 Oct 17 by member: TomLong
Sounds invigorating! 
26 Oct 17 by member: T8U9
great motivation! love this time of year for walking miss my dog.. he used to be my walking partner. good excuse to get another one.. lol  
26 Oct 17 by member: cherik1
@Mylahxandermom - slow is merely a speed... forward is the important part (LOL); @TomLong - never thought of it that way, cool. @T8U9 - only if you're underdressed (LOL)! @Cherik1 - be careful, when I walk I see some over-eager humans wind up carrying said (tired) dog (LOL)! 
26 Oct 17 by member: From371to184
Great pace...way to go!! 
26 Oct 17 by member: ScottH
You're quite the inspiration! Keep on going brother, make this happen! 
26 Oct 17 by member: crankybuzzard
Wow that is quite the blistering pace your setting there ..... good for you:) 
26 Oct 17 by member: Tbaygirl
Fall is such a good time to enjoy the outdoors. Keep up the good work!!!! 
26 Oct 17 by member: Jipper500
@ScottH - thanks, sir. @crankybuzzard - only reason I'm inspired is because of those I see out here. @Tbaygirl - "blistering"? yeah, found one, baby toe. Thanks! @Jipper500 - will do, lady, will do! 
26 Oct 17 by member: From371to184
Very true about this place providing a lot of inspiration. LOTS more successes daily than failures for sure!  
26 Oct 17 by member: crankybuzzard
agreed! 
26 Oct 17 by member: cherik1
You were right I got under 210 this week. Back to my pre-pregnancy weight. Now heading for that high school weight. 
26 Oct 17 by member: mylahxandermom
Nice!!! 
27 Oct 17 by member: Steven Lloyd
I'm right behind you girl. I can totally relate. 
27 Oct 17 by member: Jipper500

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



From371to184's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.