Weigh In record (no journal entry) for 09 March 2010
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247.8 lb
Lost so far: 1.2 lb.
Still to go: 97.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 March 2010:
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1527 kcal
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Fat: 69.38g | Prot: 84.84g | Carb: 145.76g.
Breakfast: sugar free pudding, weight watchers bread, 2% Milk American Cheese Singles, ham, fat free miracle whip. Lunch: ham, 2% Milk American Cheese Singles, weight watchers bread. Dinner: banquet chicken pot pie. Snacks/Other: hidden valley ranch, 2% Milk American Cheese Singles, salad, michelinas cheeseburger mac. more...
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gaining 2.0 lb a week
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