jessilyn02184's Journal, 09 March 2010

Weigh In record (no journal entry) for 09 March 2010
247.8 lb Lost so far: 1.2 lb.    Still to go: 97.8 lb.    Diet followed poorly.

Diet Calendar Entry for 09 March 2010:
1527 kcal Fat: 69.38g | Prot: 84.84g | Carb: 145.76g.   Breakfast: fat free miracle whip, ham, 2% Milk American Cheese Singles, weight watchers bread, sugar free pudding. Lunch: weight watchers bread, 2% Milk American Cheese Singles, ham. Dinner: banquet chicken pot pie. Snacks/Other: michelinas cheeseburger mac, salad, 2% Milk American Cheese Singles, hidden valley ranch. more...
on diet jessilyn02184's own diet   gaining 2.0 lb a week

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