Heather222's Journal, 12 April 2012

ate so much today... was so hungry and tired... not really sure why. a bit sore from my workout... maybe i'm eating the stress i should be feeling...

Diet Calendar Entries for 12 April 2012:
1787 kcal Fat: 51.80g | Prot: 60.90g | Carb: 280.45g.   Breakfast: egg whites, coffee, whole wheat matzo, polaner all fruit, silk almond milk. Lunch: refried beans, organic salsa, Kettle Cooked Olive Oil Potato Chips, matzo crackers. Dinner: Carrot Apple Kugel. Snacks/Other: banana, unsweetened almond milk, almond butter, kale, prunes, terra chips, Black Bean Brownies, peanut butter cup. more...
2404 kcal Activities & Exercise: Standing - 2 hours, Sitting - 5 hours, precor + barbell strength - 1 hour and 20 minutes, Driving - 1 hour, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Heather222's own diet  

   Support   

Comments 
apparently, i was pms-ing... that would explain the sinus pain too. hopefully, this week will be back on track. 
23 Apr 12 by member: Heather222

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Heather222's weight history


Heather222's Recent Activity

Heather222's Own Activity

No recent activity.

Heather222's Buddies

No recent activity.

Other Member Diet Recent Activity

CCbabcock supported John10251's Weight Entry.
karenwoods53 recorded a Journal Entry and a Weight Entry at 243.4 lb.
Jadsl updated their Food Diary.
dla202 recorded a Weight Entry at 173.5 lb.
guererra recorded a Weight Entry at 152.6 lb.
fjasmine commented on their Weight Entry.
bestbefore1989 recorded a Weight Entry at 206.2 lb.
poppycom commented on their Journal Entry.