Heather222's Journal, 12 April 2012

ate so much today... was so hungry and tired... not really sure why. a bit sore from my workout... maybe i'm eating the stress i should be feeling...

Diet Calendar Entries for 12 April 2012:
1787 kcal Fat: 51.80g | Prot: 60.90g | Carb: 280.45g.   Breakfast: egg whites, coffee, whole wheat matzo, polaner all fruit, silk almond milk. Lunch: refried beans, organic salsa, Kettle Cooked Olive Oil Potato Chips, matzo crackers. Dinner: Carrot Apple Kugel. Snacks/Other: banana, unsweetened almond milk, almond butter, kale, prunes, terra chips, Black Bean Brownies, peanut butter cup. more...
2404 kcal Activities & Exercise: Standing - 2 hours, Sitting - 5 hours, precor + barbell strength - 1 hour and 20 minutes, Driving - 1 hour, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Heather222's own diet  

   Support   

Comments 
apparently, i was pms-ing... that would explain the sinus pain too. hopefully, this week will be back on track. 
23 Apr 12 by member: Heather222

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Heather222's own diet



Heather222's weight history


Heather222's Recent Activity

Heather222's Own Activity

No recent activity.

Heather222's Buddies

No recent activity.

Other Member Diet Recent Activity

islandmoma supported chlobinsmom's Journal Entry.
bikerT commented on XshapeshiftX's Journal Entry.
kenjaninja updated their Food Diary.
rvman51 and Rappie are now buddies.
brehmla recorded a Weigh In at 257.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
april761 updated their Exercise Diary.
Rootie Tootie Flutie recorded a Weigh In at 133.0 lb.