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Heather222's Journal, 12 April 2012
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ate so much today... was so hungry and tired... not really sure why. a bit sore from my workout... maybe i'm eating the stress i should be feeling...
Diet Calendar Entries for 12 April 2012:
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1787 kcal
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Fat: 51.80g | Prot: 60.90g | Carb: 280.45g.
Breakfast: egg whites, coffee, whole wheat matzo, polaner all fruit, silk almond milk. Lunch: matzo crackers, organic salsa, Kettle Cooked Olive Oil Potato Chips, refried beans. Dinner: Carrot Apple Kugel. Snacks/Other: Black Bean Brownies, peanut butter cup, unsweetened almond milk, terra chips, banana, kale, almond butter, prunes. more...
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2404 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 5 hours, precor + barbell strength - 1 hour and 20 minutes, Driving - 1 hour, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
apparently, i was pms-ing... that would explain the sinus pain too.
hopefully, this week will be back on track.
23 Apr 12 by member: Heather222
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