Andy Sharp's Journal, 12 April 2012

Weigh In record (no journal entry) for 12 April 2012

Diet Calendar Entries for 12 April 2012:
2465 kcal Fat: 83.49g | Prot: 173.86g | Carb: 264.46g.   Breakfast: Coffee (Instant), Whey Protein Isolate, Blue Bell No Sugar Added Country Vanilla, Chocolate Milk, Banana. Lunch: Black Bean & Edamame Salad. Dinner: Southwest Meatballs. Snacks/Other: Dry Roasted Peanuts (Without Salt), 2% String Cheese, grapes. more...
2641 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, P90x - 1 hour. more...
on diet Andy Sharp's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Andy Sharp's weight history


Andy Sharp's Recent Activity

Andy Sharp's Own Activity

Andy Sharp updated their Exercise Diary.
Andy Sharp updated their Exercise Diary.
Andy Sharp recorded a Weight Entry at 193.0 lb.

Following

loveshope26 recorded a Journal Entry and a Weight Entry at 175.2 lb.

Other Member Diet Recent Activity

crstlgls updated their Food Diary.
jdc3164 updated their Food Diary.
Fritzy 22 supported thsiun's Weight Entry.
PinkGirlYasmin commented on bango1's Journal Entry.
Egull1 commented on Steven Lloyd's Journal Entry.
carolsparks89 recorded a Weight Entry at 224.8 lb.
Michael Newberry updated their Food Diary.
RoyMMcKenzie recorded a Weight Entry at 248.7 lb.