Weigh In record (no journal entry) for 25 October 2017
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312.0 lb
Lost so far: 40.0 lb.
Still to go: 92.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 October 2017:
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1300 kcal
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Fat: 37.40g | Prot: 94.49g | Carb: 147.34g.
Breakfast: Great Value Fat Free Greek Yogurt Vanilla, Raspberries. Lunch: Charley's Grilled Subs Philly CheeseSteak (Large). Snacks/Other: Tootsie Roll Tootsie Roll (Mini-Midgees). more...
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losing 2.3 lb a week
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 Comments
That`s a good number. Well done!
25 Oct 17 by member: Mal321
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25 Oct 17 by member: bubblegum14
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