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KibaWolf's Journal, 12 April 2012
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Birthday binge. :(
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150.2 lb
Lost so far: 3.0 lb.
Still to go: 10.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 April 2012:
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1926 kcal
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Fat: 53.57g | Prot: 64.70g | Carb: 334.88g.
Breakfast: Special K Protein Plus Cereal, Bran Cereal. Lunch: Light Creamy Swiss Cheese, Celery Sticks, Baby Carrots, Extreme Wellness Whole Wheat Flour Tortillas, Tomatoes, red pepper. Dinner: White Rice (Long-Grain), Mongolian Beef. Snacks/Other: Yerba Mate Organic Tea, Cupcake with Icing. more...
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