KibaWolf's Journal, 12 April 2012

Birthday binge. :(
150.2 lb Lost so far: 3.0 lb.    Still to go: 5.2 lb.    Diet followed poorly.

Diet Calendar Entry for 12 April 2012:
1926 kcal Fat: 53.57g | Prot: 64.70g | Carb: 334.88g.   Breakfast: Bran Cereal, Special K Protein Plus Cereal. Lunch: Baby Carrots, Celery Sticks, Extreme Wellness Whole Wheat Flour Tortillas, red pepper, Tomatoes, Light Creamy Swiss Cheese. Dinner: Mongolian Beef, White Rice (Long-Grain). Snacks/Other: Yerba Mate Organic Tea, Cupcake with Icing. more...
on diet KibaWolf's Diet   gaining 39.9 lb a week

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