jmack383's Journal, 11 April 2012

Was 310 at Drs office and 325 at home. 15 lb difference.

Today 312 at home so 15lb difference woul mean 297.

Lost 13 lbs in 3 weeks at work
312.0 lb Lost so far: 38.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.6 lb a week

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