 |
photogirlash's Journal, 11 April 2012
|
 |
Weigh In record (no journal entry) for 11 April 2012
|
224.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2012:
|
1001 kcal
|
Fat: 25.74g | Prot: 62.59g | Carb: 130.16g.
Breakfast: Water. Lunch: Water, Lite Caesar Salad Dressing, Chicken Breast Tenderloins, Romaine Lettuce, Iceberg Lettuce (Includes Crisphead Types). Dinner: Iceberg Lettuce (Includes Crisphead Types), Onions, Turkey Sausage, Asparagus, Romaine Lettuce, Minced Garlic, Maple Grove Farms Dressing Poppyseed Fat Free, Italian Seasoning. Snacks/Other: Cherry Berry Applesauce (No Sugar Added), Sweet Freedom, Multigrain Cheerios, Diet Snapple Peach Iced Tea, twizzlers, Milk (2% Lowfat with Added Vitamin A). more...
|
on diet photogirlash's own diet
gaining 1.4 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for photogirlash's own diet
|
photogirlash's weight history
photogirlash's Recent Activity
photogirlash's own activity
No recent activity.
photogirlash's Buddies
No recent activity.
Other Member Diet Recent Activity
|