Weigh In record (no journal entry) for 23 October 2017
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114.6 lb
Lost so far: 2.9 lb.
Still to go: 6.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 October 2017:
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559 kcal
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Fat: 29.37g | Prot: 30.64g | Carb: 42.57g.
Breakfast: Espresso Coffee, Toasted Bread, Turkey Ham, Cheese, Sugar, Mayonnaise. more...
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losing 15.4 lb a week
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kalizouka's weight history
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