Weigh In record (no journal entry) for 23 October 2017
Diet Calendar Entries for 23 October 2017:
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1530 kcal
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Fat: 48.00g | Prot: 61.03g | Carb: 213.09g.
Breakfast: Great Value Raisins, Whole Milk, Quaker Quick Oats, Great Value Half & Half. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry, Kroger Cheese Danish, Blueberry Muffins, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. more...
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2988 kcal
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Activities & Exercise:
Tennis - 25 minutes, Standing - 1 hour, Resting - 6 hours and 35 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours. more...
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phgeek's weight history
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