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Added walking to my workouts. NSV walked seven days in a row.
Diet Calendar Entries for 23 October 2017:
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2003 kcal
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Fat: 121.02g | Prot: 108.63g | Carb: 129.00g.
Lunch: Egg Foo Yung, Roasted Broiled or Baked Chicken (Skin Not Eaten), Cooked Mushrooms (Fat Not Added in Cooking), Ranch Salad Dressing, Souper Salad Sunflower Seeds, Cucumber (with Peel), Beets (Drained Solids, Canned), Soybeans (Mature Seeds, Steamed, Cooked), Souper Salad Red Onions, Mixed Salad Greens, Egg Drop Soup. Dinner: Ranch Salad Dressing, Domino's Pizza Boneless Chicken, Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Private Selection Dark Chocolate Petit Beurre Biscuits, Private Selection Dark Chocolate Petit Beurre Biscuits. more...
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2984 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (slow) - 2/mph - 32 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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