Weigh In record (no journal entry) for 11 December 2012
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225.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2012:
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478 kcal
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Fat: 5.83g | Prot: 6.41g | Carb: 109.07g.
Breakfast: Saltine Crackers. Lunch: Spinach, Coconut Water, Almond Breeze Vanilla Milk, Blueberries, Bananas. more...
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mad_elf's weight history
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