Weigh In record (no journal entry) for 23 October 2017
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292.8 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2017:
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1555 kcal
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Fat: 57.75g | Prot: 160.08g | Carb: 92.35g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Chocolate, GNC Total Lean Shake 25 - Cookies & Cream. Lunch: Dannon Oikos Triple Zero - Vanilla (Container), Pulled Pork. Dinner: Taco Bell Mild Taco Sauce, Kraft 3 Cheese Mexicana Shredded Cheese, Daisy Sour Cream, Ground Turkey, Refried Beans (Canned) . more...
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