irisboyett's Journal, 23 October 2017

Weigh In record (no journal entry) for 23 October 2017
195.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 October 2017:
918 kcal Fat: 30.14g | Prot: 60.95g | Carb: 110.36g.   Breakfast: Coffee (Brewed From Grounds), Great Value Lactose Free Fat Free Milk, Thomas' Hearty Light Multi-Grain English Muffins, Jennie-O Turkey Bacon, HEB Real Egg Original. Lunch: Great Value Saltine Crackers, Converted White Rice, Turkey Chili. Dinner: Chipotle Chicken Griller. more...

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