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kira1ar's Journal, 11 April 2012
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I guess it's all water. I weighted 204.5 this morning!
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202.0 lb
Lost so far: 27.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2012:
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1266 kcal
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Fat: 33.89g | Prot: 59.60g | Carb: 174.67g.
Breakfast: Coffee, Cream Cheese Spread, No Calorie Sweetener Packets, Organic 1% Low Fat Milk, Multi-Grain Bread, Clementines, Raspberry Cherry Pomegranate Açai Spread. Lunch: Cedarlane Lofat Bean/Rice/Cheese, Cream Cheese Spread. Dinner: Slow Churned Yogurt Blends - Chocolate Fudge Brownie, Chunk Light Tuna in Water, Craisins 100 Calorie Pack, Coconut Water, canola mayo. Snacks/Other: Fruit Snacks Mixed Fruit, Brothers Fruit Crisp Asian Pear, Fuji Apple Crisps. more...
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2232 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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