MrTommy's Journal, 23 October 2017

Well, the easy on has once again become the easy off, and now I'm back to the same old 200 or so that sits there for all time. l guess I should be happy our 5 week RV trip didn't turn out worse, given that we had to adhere to our friend's schedules and meals instead of our own.
201.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
losing 4.0 lb a week

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